Our Services

Whether you’re recovering from an injury, suffering from a chronic condition or want to improve your fitness and well-being, we can help.  

Our aim is to address the root cause of your issue, so our treatment is all about the big picture. Our practitioners often work together to create a comprehensive treatment plan that addresses both your symptoms and the underlying condition. We may also refer you to another healthcare professional if we think it’ll help you get better sooner.

Osteopathy

Osteopathy

Our clinic’s main focus, osteopathy uses movement, stretching and other manual techniques to relax your muscles, loosen up the joints and encourage your body to heal itself. It’s especially useful for persistent neck, shoulder or back pains, sports injuries and a whole range of other conditions.

Practitioners

Cranial Osteopathy

Cranial Osteopathy

A subtler form of osteopathy based on touch, cranial osteopathy is especially effective at treating discomfort in newborns, infants and adults in palliative care.

Practitioners

Clinical Reflexology

Clinical Reflexology

Clinical reflexology is a  touch-based technique that focuses on pressure points in your feet. Used alongside osteopathy, it can help you feel less stressed and make it easier to cope with persistent aches and pains.

Our resident reflexologist Benjamin Milton is the only ART-certified clinical reflexologist currently practicing on the Maltese Islands.

Practitioners

Pilates

Pilates

Pilates is great for easing yourself back into an exercise routine after injury, addressing issues caused by incorrect posture or as a fun fitness activity to help you stay in shape. Suitable both for beginners and those with experience, our groups are intentionally small (6 people maximum), so you can get all the individual attention you need.  

We currently hold classes on Tuesdays and Thursdays at 9:30am and on Saturdays at 11:15am.

Practitioner

Sports & Deep Tissue Massage

Sports & Deep Tissue Massage

Whether you train six times a week or spend most of your day in an office chair, you can probably benefit from a deep tissue massage. Working on the deepest layers of muscle, tendons and the fascia (the protective layer around your muscles, bones and joints), a deep tissue massage reduces muscle tightness, makes you feel more relaxed and lessens the likelihood that you’ll get injured.

Practitioner

Footscan and Insoles Prescription

If you often suffer from lower back, foot and leg pain, our osteopaths may refer you for a foot scan examination to find out whether insoles could solve your problem. We carry out our foot scan examinations using the latest equipment. And all our insoles are custom-made to the highest specifications at the Centro Ortopedico Aliotta in Gela, Sicily.

Practitioner

Smiling senior woman exercising with blue ball during physiotherapy

Physiotherapy

If you’ve had surgery, suffered a bone fracture or sustained nerve damage regular sessions with our resident physiotherapist can help you regain lost function and adapt to any physical changes more quickly, so you can get back to your normal routine.

Practitioner

  • Ermanno Cardello 
Exercise Physiology

Exercise Physiology

If you’re not ready to hit the gym or go for your Sunday walks just yet, exercise physiology can help you get moving slowly and safely. Our highly-experienced resident exercise physiologist can also help you exercise in a controlled way if you suffer from a delicate condition such as osteoporosis or heart issues.

Practitioner

Services on Mobile Screen

Tap on each service to view more information.

Osteopathy

Our clinic’s main focus, osteopathy uses movement, stretching and other manual techniques to relax your muscles, loosen up the joints and encourage your body to heal itself. It’s especially useful for persistent neck, shoulder or back pains, sports injuries and a whole range of other conditions.

Tap here to learn more

Tap here to make a booking

Cranial Osteopathy

A subtler form of osteopathy based on touch, cranial osteopathy is especially effective at treating discomfort in newborns, infants and adults in palliative care.

Tap here to learn more

Tap here to make a booking

Clinical Reflexology

Clinical reflexology is a touch-based technique that focuses on pressure points in your feet. Used alongside osteopathy, it can help you feel less stressed and make it easier to cope with persistent aches and pains.

Our resident reflexologist Benjamin Milton is the only ART-certified clinical reflexologist currently practicing on the Maltese Islands.

Tap here to make a booking

Pilates

Pilates is great for easing yourself back into an exercise routine after injury, addressing issues caused by incorrect posture or as a fun fitness activity to help you stay in shape. Suitable both for beginners and those with experience, our groups are intentionally small (6 people maximum), so you can get all the individual attention you need.  

We currently hold classes on Tuesdays and Thursdays at 9:30am and on Saturdays at 11:15am.

Tap here to make a booking

Sports & Deep Tissue Massage

Whether you train six times a week or spend most of your day in an office chair, you can probably benefit from a deep tissue massage. Working on the deepest layers of muscle, tendons and the fascia (the protective layer around your muscles, bones and joints), a deep tissue massage reduces muscle tightness, makes you feel more relaxed and lessens the likelihood that you’ll get injured.

Tap here to make a booking

 

If you often suffer from lower back, foot and leg pain, our osteopaths may refer you for a foot scan examination to find out whether insoles could solve your problem. We carry out our foot scan examinations using the latest equipment. And all our insoles are custom-made to the highest specifications at the Centro Ortopedico Aliotta in Gela, Sicily.

Tap here to make a booking

If you’ve had surgery, suffered a bone fracture or sustained nerve damage regular sessions with our resident physiotherapist can help you regain lost function and adapt to any physical changes more quickly, so you can get back to your normal routine.

Tap here to make a booking

Exercise Physiology

If you’re not ready to hit the gym or go for your Sunday walks just yet, exercise physiology can help you get moving slowly and safely. Our clinic hosts a highly-experienced resident exercise physiologist, able to deal with the most delicate of conditions such as osteoporosis and following cardiac surgery where exercise needs to be graded and controlled.

Tap here to learn more

Tap here to make a booking